10 Reasons to Join Us


1) Our sessions will keep you motivated with Constant Support and encouragement. No Screaming or humiliation.


2) Our Small session sizes and personal attention will help keep you on track


3)We make it interesting with a great mix of exercise, kickboxing drills, spinning, yoga, pilates and with the attention of a personal trainer you get all the fun and energy of traditional bootcamps.
4) Flexibility with session attendance, cancellations and time changed. We understand that life gets busy!


5) Free fitness tests so you can measure your results as you go.


6) Weekly health and fitness tips and videos to keep you going and that you can share with friends and family


7) No start/finish date, No waiting, start NOW and get moving
8) Every Session is different so you never know what to expect


9) We have tons of outdoor activities and excursions every year!


10) We are dog and kid friendly... All our instructors have their children our well behaved pooches. We encourage you to bring your well behaved children or dogs with you. In fact if you don"t like dogs or kids this workout group may not be for you!